Tag Archives: strength and conditioning
25
Jan
5 Quick Tips That Will Optimize Your Workouts
Posted by: Whitney
Whitney and Byron, Owners of Fitness and Fuel with their Dog

Make the most of your time at the gym with these personal trainer devised tips!!!

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14
Sep
Chiseled V Back Workout Video
Posted by: Byron

Want that perfect V-shape torso? A small waist isn’t enough. A well-developed back IS ESSENTIAL to get desired effect. Use this workout to fully develop your Lats, Traps, Rhomboids and Spinal Erectors to give you the lean chiseled body you’ve always wanted.

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Fitness and Fuel offers Personal Fitness Training, Private Pilates Lessons, Fitness Classes, Weight Loss, Meal Plans, and Nutrition Consulting in the Los Angeles, California area.

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13338 W Washington Blvd
Marina Del Rey, CA 90066

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