Tag Archives: low calorie treats
07
Feb
Celebrate Valentines Without Ruining Your Waistline
Posted by: Byron

Valentines day is a time when sweet treats and decadent dinners can derail your “healthy eating” plan. This year don’t undo that month of hard work in the gym, try these ideas to help enjoy the day without the guilt.

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06
Dec
Gluten-Free Pancakes with Blueberry Ginger Syrup and Bananas
Posted by: Whitney

A traditionally heinous pancake breakfast gets a healthy and haute makeover. Low calories, fat and sugar! High protein too?! Eat your heart out (and live to not regret it)!

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