Leg day is vital to a gym routine and should never be the workout you skip when short on time. Why? Increase testosterone. Improve abs. Prevent injury to back & knees. Yeah, look better naked! A guy with a huge upper & tiny lower body looks like a tomahawk pork chop.

Just a few weeks til Halloween! Rock your sexy costume. Trim down + tone up w/ this fat blasting circuit workout hitting all major muscle areas. Enjoy the attention on the one night when you can shamelessly show off your hard work + that sexy bod!

Short on time? Get a full body strength workout AND HIIT cardio with this lethal circuit of combo exercises. Amplify metabolism both during and after workout!

Guys, shirts off! Why the hesitation? Get the strong, sculpted pecs and torso that ensure confidence at every beach or pool party! Here’s your chest workout! Featured in MUSCLE & FITNESS.