Salty funky miso, deep nutty sesame + spicy ginger make this sauce + every dish it touches into flavor fun-factory! Guess what? We’ve also cut 87% of the fat, 75% calories + 75% of the sodium in comparable sauce recipes or bottled on store shelves. What’s our secret?
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Growing up in a Greek household, KOFTA was often on the table. I love lamb! Unfortunately, it’s relatively high in …
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Um…who doesn’t like pancakes? Especially when each serving has 32g protein! What a way to start the day! Concocted these …
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Few days ago, as a client was leaving, she mentioned really craving Chick-Fil-A… I GET IT! Sure, we don’t eat …
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Favorite vegetarian protein source? MY FALAFELS! “I don’t mean mine as in I bought it, I mean mine as in …
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Luxuriously creamy dairy free paleo cheesecake! Most dairy free paleo cheesecake recipes use coconut milk + nuts, but few deliver the actual rich texture of cheesecake. Keep the eggs and BAKE cheesecake for a high protein – 15g per slice – dessert as satisfying as traditional cheesecake…possibly more so, considering you cut 200 calories, 50% fat and 70% sugar!
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