Stop doing Olympic Lifts for endurance, instead do them for their designated purpose: developing explosive POWER!!! In this DO this NOT that article we examine its importance to preventing injury and getting results!
read more contact us
Tag Archives: explosiveness
Copyright © 2011 Fitness and Fuel Los Angeles. All Rights Reserved. Personal training in Marina Del Rey, Venice, Santa Monica, Culver City, Hollywood, Beverly Hills, Hollywood Hills, West Hollywood, Studio City, Universal City, Larchmont, Silverlake, Mar Vista, Pacific Palisades, Westwood, Brentwood, and more.