Striking purple sweet potato soup can be a luxuriously healthy start to any holiday meal – when we eliminate the sugar, cream and sodium frequenting traditional squash soup recipes. You won’t miss them! The savory flavor of this soup is as intense, yet refined its dramatic purple hue. On top of thought-provoking color, seasoning amplifies the trip. Guests expect the sweet taste of cinnamon and cloves. Surprise!

Enjoy this easy, color and flavorful chicken and vegetable soup anytime you need a satisfying protein and fiber rich bowl of steamy awesomeness!

The simplest Hot and Sour Shrimp Soup recipe out there, and I’m dang sure it’s the healthiest! Enjoy more protein and fiber with greatly reduced sodium in each bowl!

The most flavorful, low sodium vegetable soup recipe you’ll ever! So tasty, you’ll want to eat it every day. So healthy, you can! Added benefit: hydrating, high fiber, low sodium hot soup is ideal for alleging digestive stagnation!

Delicious, easy velvety pumpkin soup is a fantastic healthy addition to any holiday meal, or a luxurious warming treat on a cool winter day. Lose the sugar, cream and sodium in traditional squash soup – keep the flavor! Here’s how!