fitness_usa_-_april_2011 coverFITNESS MAGAZINE, April 2011, p96-100.

I’ve created 5 Walking Workouts (one with Pilates!) for FITNESS Magazine. Learn how to burn more calories & sculpt a tighter tush with every step.

Grab the April issue on newsstands now, or read online:

http://www.fitnessmagazine.com/workout/cardio/walking/fat-burning-walking-workout-plan/