INGREDIENTS:
4 cups of your favorite fresh fruit sliced into bite-sized pieces – tangerines, grapefruit, pears, peaches, pineapple, grapes, cherries
½ cup unsweetened low-fat flaked coconut
¼ cup pomegranate seeds
1 cup low-fat greek yogurt
2-4 tbsp powdered stevia
DIRECTIONS: Place sliced fruit, coconut, pomegranate seeds and greek yogurt in a large bowl. Whip all together, add powdered stevia to thicken. Refrigerate until chilled, overnight if possible.
Calories | Carbs | Fat | Protein | Sugar | Sodium | |
Sugar Free Ambrosia | 109 | 19 | 3 | 5 | 15 | 16 |
Traditional Ambrosia | 250 | 40 | 11 | 2 | 34 | 7 |