Cheers to you Mr Giant Taco Salad Inventor. A culinary invention that baffles the human mind, a twelve thousand calorie salad. Is your Taco Salad healthy? Of course it is, it’s a salad isn’t it?

The more and more time that we spend in the gym, the more abundantly clear it becomes that most peoples workouts are either missing some very important exercises or worse yet, have really poor technique in these exercises. This can result in injuries, muscle imbalances and a lack of progress towards goals.

Think you’re doing everything right in the gym? Fight that fitness plateau! Learn how to avoid these common errors that can sabotage your results!

Traveling doesn’t have to equal falling off track with fitness and diet. Learn how to save money, time and your waistline on your next trip.

Our new favorite workout! Fun and fat-burning!

BOSTON BAKESALE raised $250 for ONE FUND BOSTON! Thanks to all who donated! Hope you enjoyed your FITFUEL SQUARES!

Why is sugar added to our food? Consuming more of this hormonally addictive substance, increases appetite, prematurely ages us, browns our tissues, fattens our livers and diminishes oxygen in our blood. Learn how to avoid these catastrophic health effects.

Give this ab routine a try to chisel the ultimate 6-pack by summer. Byron Paidoussi and Whitney Cole for Muscle & Fitness Magazine.