Personal Trainer Whitney Cole teaches Stacy how to get fit (and stay motivated) working out at home with light inexpensive equipment and body weight only exercises. Bosus, balls and bands, oh my!
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Monthly Archives: January 2011
06
Jan
Oatmeal or Cereal Alternative – High Protein Breakfast with Quinoa
Posted by:
Whitney
Better your bowl! Mix quinoa, nuts, flaxseeds, fruit and milk for a tasty, fiber-full, protein power breakfast that beats oatmeal and cereal on taste and nutrition.
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